Biggest Myths About Health and Hygiene

Do you think you know everything right about hygiene? Well, Think again. 

Before the pandemic, most people didn’t know the importance of health and hygiene. The deadly pandemic brought light to the misinformation and fudged facts that were ignored widely before.

As the hygiene challenges are mounting upon us, in this blog, we are going to debunk some famous myths about hygiene that every individual should be aware of.

health and hygiene

1. Health and Hygiene Myths About Types of germs.

Before we debunk the famous myths about health and hygiene, let us clear the first common misunderstanding. That is, All Germs Are Harmful. 

Fortunately, no!

Germs are everywhere. As you are reading this article, there are about 1500 germs present on your skin, some of them are viruses too. Every time you touch an object, you pick up on germs. 

But not all germs are bad and harmful.

We live in harmony with most bacterias in our body and they are imperative to our survival. Whereas the deadly viruses and pesky germs are what we are fighting against.


2. Health and Hygiene Myth About Removing Sugar Entirely From Your Diet.

Sugar/glucose is an essential component for your survival. While there are different types of sugar; sugar from fruits, vegetables, dairy products and grains contain harmless natural sugar. 

It is added sugars that have been quoted as a contributor to many health problems. Soft drinks, sweets, desserts, sports drinks are famous examples of toxic sugar that you may want to avoid.

Having sugar as a treat is harmless, but having sugar like a staple-food can lead to deadly consequences.

3. Hotter the water, better the result.

Surprisingly no. Lukewarm water is the best-proven water type to kill germs effectively. 

The rationale behind using hot water is, it can kills germs better. You can wash your hands with the water you are comfortable with, but hot water can scald and damage your skin. 

Studies have established that water temperature has no impact on microbe extraction. Instead of making handwashing painful, wash your hands with lukewarm water, or cold water. And soap to get rid of deadly germs.

hot water

4. All sanitizers are the same.

We wish that was true. Due to the gravitating demand for sanitizers, many manufacturers are selling unauthorized sanitizers at a low cost. These sanitizers don’t kill the germs and viruses effectively. 

On speaking of health and hygiene, the World Health Organisation recommends only those hand sanitizers that contain 70% Ethanol. Without which sanitizers can be ineffective and even toxic. 

As you wash your hands with soap for 20 seconds, we recommend using a hand sanitizer for 20 seconds until it has dried out. (Including rubbing your nails)

Bufin sanitizer has 70% Ethanol and has proven to kill 99.99% of germs. Click on the link to buy Bufin Hand Sanitizer.


5. Antibacterial soaps provide better handwashing results.

If you are someone, who spends a lot of money on the purchase of antibacterial soaps, this is for you. With no such evidence against general soaps, science has busted this myth. 

The comparison is studied widely and it is proven that antibacterial soaps result in a marginal increase in germs extraction.

Moreover, timely handwash with normal soaps kills a significant amount of pesky germs and deadly viruses and keeps your hands safe and soft.

We, at Bufin, are India’s No.1 Paper soap brand that produces Soap Strips and Premium Soaps. One soap strip is enough to kill germs everywhere and anywhere. Carry health and hygiene in your pocket with Bufin. Visit to buy Soap strips online.

hand wash

6. Sanitizer is more effective than soap and water.

Neither is more effective than the other. 

If used in the prescribed direction, both the soap and sanitizer can kill the harmful germs and viruses adequately. 

Perhaps, hand sanitizers do not wash off the visible dirt effectively. Whereas, soaps and adequate water are not always handy. Washing hands is the golden rule to hand hygiene. But Sanitizers is the only best replacement in the absence of soap and water.

It is recommended to use a hand sanitizer when you are short of soap and water. Both for 20 seconds. It is advised to wash hands with soap and water even if you have used the sanitizer.

Bufin Paper Soap Strips are the best affordable pocket-solution in the absence of soaps. Click on the link to buy.


7. Bottled Water Is Better Than Tap Water.

Many water bottle companies may emphasize the use of tap water. As a matter of fact, most water in the municipality is health and hygiene oriented. 

Mostly, it holds abundant useful minerals, calcium, and magnesium. 

Manufacturing water bottles need energy. It typically requires expensive petrol and diesel, to transport to the retail store, where you buy them from. Tap water is energy-sufficient and a lot more affordable.

tap water

Final thoughts,

In the post-pandemic era, we have become more health and hygiene conscious. And now is the time to differ the facts from fiction.

We have curated this guide to enlighten you about the most famous misinformation in the health and hygiene sector. 

Let’s build a hygienic and healthy community and strengthen our body immunities to diseases, with the adoption of best health practices and benefits.

To contribute to individuals and society as a whole, we need to spread the right word about hygiene practices. And contribute towards a healthy nation and robust world community. 

We, at Bufin, are India’s leading paper soap company. We have a diverse range of best hygiene essentials like Sanitizer, Naphthalene Balls, and Paper Soaps. Click on the link or visit our website to buy our products. 

Let’s stay healthy and safe with the right knowledge of health and hygiene.

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